As seen on VH1′s “Celebrity Fit Club,” Dr. Ian K. Smith’s national bestseller, The Fat Smash Diet includes an extensive selection of recipes developed for Dr. Ian Smith by Big City Chefs’ Los Angeles Personal Chef Bryan Wang.
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Hello, i have recently begun the Fat smash diet. and in the diet it says for more recipes ideas to check out bigcitychefs.com for more options. i was just wondering where i would look for these recipes.
Hi Harley,
We’ve been developing customized recipes for people based on the Fat Smash Diet, which take into account their likes, dislikes, and allergies. If you’d like us to create a series of menus to you, please email us at info@bigcitychefs.com and we can discuss pricing options with you. Thanks for your interest!
I have The 4 Day Diet, also by Dr. Smith. There is a recipe for Kickin’ Cabbage Soup, which is absolutely delicious! Unfortunately, I think it the only recipe in the book that does not provide calorie, carb or fat content. I’m trying to keep track of this while I’m dieting. Could you possibly help me out?
Hi Amanda, how strange that the nutritional content was not provided in the book. We’ll try to find this info in our vaults to see if that was one of our recipes. It’s been a while since we worked with Dr. Ian Smith on our last project. If we can locate the info you need, then we’ll post it here!