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	<title>Comments on: 10 Tricks to Fight off Hunger</title>
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	<link>http://bigcitychefs.com/blog/10-tricks-to-fight-off-hunger/</link>
	<description>The latest articles from Food Network's "Private Chefs of Beverly Hills."</description>
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		<title>By: Mark Parks</title>
		<link>http://bigcitychefs.com/blog/10-tricks-to-fight-off-hunger/comment-page-1/#comment-745</link>
		<dc:creator>Mark Parks</dc:creator>
		<pubDate>Sun, 11 Apr 2010 17:28:41 +0000</pubDate>
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		<description>A great regimen of ideas, thanks. Of your good list, keeping busy - ...and no &quot;second helpings&quot; are right up there for me!</description>
		<content:encoded><![CDATA[<p>A great regimen of ideas, thanks. Of your good list, keeping busy &#8211; &#8230;and no &#8220;second helpings&#8221; are right up there for me!</p>
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		<title>By: Dana Biggs</title>
		<link>http://bigcitychefs.com/blog/10-tricks-to-fight-off-hunger/comment-page-1/#comment-744</link>
		<dc:creator>Dana Biggs</dc:creator>
		<pubDate>Sun, 11 Apr 2010 08:30:07 +0000</pubDate>
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		<description>Excellent nutritionally sound tips! Love the &quot;whole life&quot; approach to weight management including exercise, stress relief and aromatherapy.  My kind of program!  Keep up the good writing.</description>
		<content:encoded><![CDATA[<p>Excellent nutritionally sound tips! Love the &#8220;whole life&#8221; approach to weight management including exercise, stress relief and aromatherapy.  My kind of program!  Keep up the good writing.</p>
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		<title>By: Susan Lu</title>
		<link>http://bigcitychefs.com/blog/10-tricks-to-fight-off-hunger/comment-page-1/#comment-732</link>
		<dc:creator>Susan Lu</dc:creator>
		<pubDate>Tue, 06 Apr 2010 16:55:37 +0000</pubDate>
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		<description>These are such wonderful  tips! I usually use brown sugar with my oatmeal, but if peanut butter is healthier I&#039;m willing to switch! And I never knew that peppermint would have that effect on one&#039;s appetite.</description>
		<content:encoded><![CDATA[<p>These are such wonderful  tips! I usually use brown sugar with my oatmeal, but if peanut butter is healthier I&#8217;m willing to switch! And I never knew that peppermint would have that effect on one&#8217;s appetite.</p>
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